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If you think you’re dehydrated, there’s a few things you can try, such as making sure that your fluid intake is adequate. Extra electrolytes, in addition, can be very helpful. In the case of a medical diagnosis of dehydration, please …
Maca powder is different from matcha powder, which is allowed in Bright Line Eating. Maca powder, on the other hand, is a central nervous system stimulant and is not something we endorse or recommend because it’s considered a supplement.
Corn flakes are milled. It’s sometimes difficult to determine the molecular structure of the corn after milling, so it’s probable that it has a flour-like consistency. In addition, sugar is often the second ingredient on the list. For those two …
Nut flours are not BLE-friendly. People frequently ask why they can’t use nut flour in baking or breading when nut butter is allowed. The reason is that there’s no blood sugar spike with nut butters as there can be with …