Do I have to have Facebook to participate in the Gideon Games?
Yes. Although each team can decide on their preferred method of communication, all teams will communicate mainly through their team Facebook group.
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Author: BLE Support
What do Team Leaders do in the Gideon Games?
Check out Susan’s video on the Gideon Games page of your Bright Lifers website, where she explains the role of a Team Leader.
What are the requirements for being a Team Leader in the Gideon Games?
Team Leaders need to have a minimum of 70 consecutive Bright Line days, as well as the ability to set up a Facebook group if provided step-by-step instructions. You can find more information on what it takes to be a …
How do I sign up for the Gideon Games?
You can find more information on the games and how to register for the next round on the Gideon Games page of your Bright Lifers website, under the “Benefits” option.
What counts as a Bright Line Day in the Gideon Games?
Each member of Bright Line Eating is in charge of personally determining what constitutes a Bright Line Day for them. In the Gideon Games, however, there are firm guidelines: no sugar, no flour, and no NMD. Susan sees this as …
What is the Fasting Mimicking Diet (FMD)?
We have adapted the Fasting Mimicking Diet and are now recommending the Bright Line Eating version known as the Metabolic Reset Plan. The following is more information about the history of FMD and our adaptation, the Metabolic Reset Plan: A …
I’ve heard people talk about the French Formula as a tool for determining goal weight. What is the French Formula?
There are many factors we consider when advising people about their goal weight. (See this FAQ in which we describe these factors.) We also refer to a couple of computational tools that some people find helpful, especially if they’ve never …
Why do we count veggie burgers as a protein?
We know that the veggie burgers can fall into a grain grey area, and some veggie burgers are mostly vegetables, so they don’t have high protein content. Since there are so many brands and new ones come out frequently, it’s …
Can I eat lima beans?
Yes, 6 oz. of lima beans are considered a protein serving.
Can I eat butter beans?
Yes, 6 oz. of butter beans are considered a protein serving.