Can I eat sprouted legumes?
Sprouted legumes and lentils can be consumed as a 6 oz. protein serving. They can also be added in small quantities (2 oz. or less) to a salad and counted as a vegetable.
Sprouted legumes and lentils can be consumed as a 6 oz. protein serving. They can also be added in small quantities (2 oz. or less) to a salad and counted as a vegetable.