Auquafaba is a thick water the comes off the beans when you cook them, and it’s considered a condiment. If you’re going to consume some with your beans, that’s fine. But the typical use of aquafaba is for baking. Here at BLE, we caution new Boot Campers to avoid baking. If you’re new to BLE, we suggest you take the first 8 weeks to try and keep your meals simple.