Can we have Nairn’s Oatcakes?

Nairn’s Oatcakes are a borderline food—they’re not very BLE-friendly due to their flour-like texture. We recommend you abstain from them while your brain is healing, and after a few months of squeaky-clean Bright Lines, try incorporating them and use the “four questions” from the Boot Camp modules to see if they work for you. For weighing purposes, 1 oz. equals one grain serving.