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Category: All FAQ’s

Can we have protein powder?

We have found that a high-quality, clean protein powder, with its primary source of protein coming from legumes, can be efficacious under certain circumstances: 1. As a way to speed up fat loss (preserving lean muscle mass from being burned …

Can we have heart of palm?

Heart of palm is a white vegetable that comes from the core of certain kinds of palm trees, most notably, coconut palm, acia palm, juçara palm, and peach palm. Also called palm hearts, palm cabbage, palmito, chonta, and swamp cabbage, …

Can we have pork rinds?

Like many other processed foods, pork rinds have high amounts of bad fats, cholesterol, and sodium, which can be problematic for your health. Commonly fried in oil, they’re very high in calories and can be a snacky food, similar to …