Does Susan still weigh, measure, and commit her food?

I still weigh and measure every bite, including when I’m dining in restaurants. I just don’t write it down the night before anymore. The transition came about 7 or 8 years in and was triggered by my pregnancy with twins, when I was so nauseous it made me nearly throw up to think about what I might eat the next day. I got out of the habit of writing my food down, and it went okay, so I just went with it.