I am already at my goal weight, but am still obsessed with food. Is Bright Line Eating for me if I don’t want to lose weight?

Absolutely! Many people are drawn to Bright Line Eating who don’t need to lose weight. They come for the freedom this way of eating provides. If you don’t need to lose weight, you can start on the maintenance food plan and adjust from there so that your weight remains stable. You will want to focus on the morning and evening routines, using the Nightly Checklist Sheet introduced in week 2 of the Boot Camp. Take advantage of all of the other tools as well. You will find much here in the Bright Line Eating Boot Camp to increase your energy, motivation, and peace. The tools of the Boot Camp, the connections you make, and the internal work you do will help you identify the role food has played in your life. Along your journey, you can expect your food obsession to be lifted and to experience a freedom you never thought possible.