I heard cocoa is really good for you. Can I eat raw unsweetened cocoa nibs?

Raw unsweetened cocoa nibs are not acceptable on the BLE food plan. Susan refers to cocoa in any form as akin to crack cocaine—just as addictive! Your cravings don’t really stand a chance of going away if you’re eating things that continue to activate or maintain addictive systems in your body. In the long run, it will only hinder your goals.