Is whey a BLE-approved protein source?
Whey protein is a powdered or flour-like substance and is therefore not BLE-friendly. We recommend using unprocessed dairy products such as milk, yogurt, or cottage cheese for dairy protein servings.
Whey protein is a powdered or flour-like substance and is therefore not BLE-friendly. We recommend using unprocessed dairy products such as milk, yogurt, or cottage cheese for dairy protein servings.