Facebook FAQs

The following FAQs are regarding Facebook-related issues.

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What is the Online Support Community? Is it private?

Our Online Support Community is made up of secret, anonymous Facebook groups for people who are committed to using the four Bright Lines (sugar, flour, meals, and quantities) to lose all their excess weight and live Happy, Thin, and Free. …

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Is a Facebook account required for the Online Support Community or Boot Camp?

Our Online Support Communities are currently hosted through Facebook. We chose Facebook because they have an incredibly streamlined, stable platform which has been perfected and refined over the years. Facebook is very user-friendly, available to everyone, and allows participants to …

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What is the protocol for mentioning trigger foods in the Online Support Community?

I think it’s a good guiding principle to be mindful of mentioning foods that the community, in general, may find problematic. On the other hand, I hesitate to extend it to the stature of a “rule.” People who really need …

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What constitutes a good buddy?

Initially, a buddy is someone with whom you share your food commitments and discuss your challenges and your progress in your Bright Line Eating journey. We think a good buddy does a lot of listening and holding the space for …

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