Should I take the quiz to find out where I fall on the Susceptibility Scale?

Absolutely! Knowing your Susceptibility Score is incredibly helpful and empowering. When you answer the questions honestly, you discover how susceptible you are to addictive eating and learn what type of program is likely to be the most effective in helping you to achieve your health and weight loss goals. The higher you are on the Susceptibility Scale, the more you will need clear boundaries with food (Bright Lines) as a part of your solution. To access the quiz directly, please go to foodfreedomquiz.com.